ProLon offers a revolutionary approach to health by providing the benefits of fasting without depriving your body of essential nutrients. Designed to support cellular renewal, weight management, and overall wellness, this clinically tested 5-day program helps optimize metabolism, enhance mental clarity, and promote healthy aging. By activating autophagy and reducing inflammation, ProLon empowers you to reset your body, boost energy, and achieve long-term vitality—all while enjoying a delicious, plant-based meal plan.
ProLon is a 5-day fasting-mimicking program designed to provide essential nutrients while keeping your body in a fasting state. It helps activate autophagy, a natural cellular renewal process, and supports weight management, metabolic health, and longevity.
Since ProLon provides carefully formulated plant-based meals, most people experience only mild hunger, especially after the first day. The body gradually adapts to the fasting state, using stored fat for energy while maintaining mental clarity and energy levels.
Light activities like walking, stretching, or yoga are recommended, but intense workouts should be avoided. Since the program reduces calorie intake, your body may have less energy for strenuous exercise.
The recommended frequency depends on your health goals. Many people do one cycle per month for 3-4 months for optimal results, while others use it periodically to reset their metabolism and support long-term wellness.